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Physical Activity

We engage the community in alternative ways to get their bodies moving without traveling far.

Spring Walk Challenge

Spring is the perfect time for a fresh start - and we’re excited to invite you to join our Passport to Wellness - Team of 2 Walking Challenge! 

 

This 6-week community challenge is designed for all fitness levels. Grab a friend, family member, neighbor, or coworker and travel the world together - one step at a time.

 

Here’s how it works:

  • Teams of 2

  • Combine steps or miles

  • 2,000 steps = 1 mile

  • Visit a new destination each week

 

Each week includes:

  • A walking goal

  • A beginner-friendly workout

  • A fun nutrition idea

  • Simple self-care tips

 

This is about progress - not perfection. Every step counts, and every team can succeed!

Challenge Start Date: April 5th, 2026

Challenge End Date: May 17th, 2026

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Walking

We bring the Mattapan community together through walking groups in green spaces near residents. With our focus on walking within the Mattapan community, we aim to increase appreciation and utilization of existing Mattapan resources — our community, parks, and green spaces. Join us in our community walks to help foster community cohesion! Our walking events are year-round: Mattapan-Walks Walking Challenge, Nature Walk and Tea Party at the Boston Nature Center, and general walks with partner organizations such as the Mattapan Branch Library.

Fitness Classes

Keep your body moving with Mattapan Food and Fitness Coalition! Classes include Zumba, Cardio, Yoga, Jujitsu, Yoga, and more. We host free fitness classes at local Mattapan community churches, community gardens, the Mattapan Square Farmers Market, and more!

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Biking

MFFC focuses on promoting biking as a means to physical activity and alternative transportation. We want to show Mattapan residents that there are alternatives to driving and using public transportation. MFFC is working on advocating for safer bike routes and helping residents feel safer biking in green spaces.

Our Vigorous Youth Program runs our biking activities, providing our youth great leadership opportunities! Programming includes the annual Mattapan on Wheels Bike-a-thon, community bike rides, and free bike repair workshops.

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